My genuine love and passion for people, food and fashion is what drives my business.
I received my certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition in New York after dealing with my own health struggles, weight loss and maintenance. My training, in addition to my personal experience, allows me to act as a mentor and guide for my clients to educate and support them as they reach their goals. My philosophy is that good nutrition is one component in the foundation of wellness, however, nutrition also comprises all things that nourish the body and mind including the primary foods of life including spirituality, career, physical activity and relationships. I hope to help my clients create the lifestyle changes needed to achieve their wellness goals.
I also received my certification as a Personal Image Consultant from the Studio for Image Professionals. I have always been a lover of clothes. I love the creative process and result achieved by putting together clothing to make any body look its best. I also believe that no matter where you are -- whether you are at your ideal weight, want to lose weight, or are in transition where you may be pregnant or have recently had a child, every person can and should look great and treat your body with love and value. I help my clients look their best, and if they wish to make healthy changes in their life, I work with them as a motivating, supportive ally to help them develop their unique goals, implement wellness strategies, and monitor progress as they reach their goals.
I also have a B.A. in Communication Studies with a focus on Public Relations and a minor in Marketing from Virginia Tech. In addition to being an image and lifestyle consultant, I am a wife and mother of two kids and a very big dog, and enjoy running and Pilates.